These spiky, plastic, slightly malleable balls are perfect for fast and convenient body massage as well as myofascial release of tight muscles. The spikes on the balls are hard enough to help release tension, particularly in the buttocks, lower back, neck, shoulders and mid-back area, without being painful on the skin. This piece of equipment also stimulates blood circulation to assist in injury rehabilitation.
A must buy if you suffer from sciatica and wish to release tension/reduce pain in the buttock area as well as any radiating pain down your leg.
Dimensions – diameter 10cm (4”)