With a removable, washable cover, this dense foam head cushion provides excellent support for your head and neck and ensures good alignment of your spine. It can also be placed under the lower back to help release the front of the hips, aid pelvic alignment and reduce strain on the lumbar spine. This cushion is excellent for under the hands and/or knees when kneeling to minimise compression on the wrists and knees.
A must have if you attend Pilates on a regular basis and would prefer not to share germs. Also recommended if you have subscribed to our online forum of Pilates videos and already have a mat.
Dimensions: Small – length 30.5cm x width 20.3cm x depth 2.5cm (12” x 8” x 1”)